My legs were leaden as I began the run, and didn't ever soften too much. It is difficult to balance running with my new weight lifting plan- I'm always sore somewhere! I walked some, but jogged more, so I'm on my way to being super again. :). Here are today's stats:
I told you I was slow! I need to pick it up. And get a good snack in at the right time, and drink more water, and have a recovery drink or snack when I'm done. So now my poor run looks obvious- of course!
Today I ran in shorts and a tshirt. I was colder than expected since it was supposedly 63 degrees outside. I did have on the cutest headband though.
My friend Tara and I found it at a local boutique called On the Corner and it was worth every penny of the $5 I spent.
After my run (and stretching, I got one thing right anyway), I sat back in my car. You like my passenger seat? What, you can't see my passenger seat? Me either!
We should play a game called "What's Hiding in Katherine's Car?". You might think I have the advantage, but the truth is I have no idea what's in there either. I know a banana and a jar of peanut butter are under my gym bag. A People magazine is in there, a tub of soy protein powder, two coats, a headband that's a gift, a bottle of water, and my giant purse.... Wait, there's more- my weight lifting gloves, iPhone armband, gym pass, headphones, pair of socks, pair of pants, a novel entitled Confessions of a Counterfeit Farm Girl.... That may be all. :)
And I'll leave you with a funny from Pinterest:
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